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Friday, December 12, 2014

2014 Quintana Roo Illicito - Year End Clearance - T3 Cycling and Triathlon

2014 Quintana Roo Illicito on SALE


Was: $4,400
NOW: $2,860
Size: Medium/Large







 
Quintana Roo knows wind can be a drag, which is why the Illicito is as svelte as they come. The monocoque carbon frame takes QR's Shift technology and goes a step further by removing the drag-heavy left seatstay, while the overbuilt chainstay has a refined aero shape that makes it practically invisible to the wind. Furthermore, the carbon frame is super stiff thanks to a BB30 bottom bracket, carbon fork, and sculpted frame tubes. QR adds even more go-fast touches with a Shimano wheelset, hidden front and rear brakes, and the sure shifting performance of Shimano's 11speed Ultegra. See spec list for exact parts list on this bike we have in stock.



JOIN US THIS SATURDAY DECEMBER 13th, 2014
11 AM - 6PM 

For Our Customer Appreciation Open House. 



  (317) 257-1117         |          2508 E. 146th St. Carmel, IN           |          T3 Cycling and Triathlon

Wednesday, December 10, 2014

Customer Appreciation Christmas Open House! - Join Us This Saturday!

 Christmas Customer Appreciation Open House


Sat. December 13th, 2014

11AM - 6PM 


Come hang out with us for our Christmas Customer Appreciation Open House!
http://www.wahoofitness.com/rideakickrrules
Get special Christmas savings on tons of cycling and tri gear, Wahoo Kickr indoor trainer demo rides including...Ride a Kickr and get registered to win a Stages Power Meter!

Awesome door prizes and giveaways: Cycling and tri gear, gift cards, road or triathlon bike fit, bike tune up, indoor cycling classes and passes, nutritional products, vendor swag! Product reps will be on hand to answer questions.






Food and beverages provided by Boombaz Pizza and Fresh Market...Grilled chicken wings and drumsticks prepared by our own in-house chef, Doug Friedenson.

See the amazing Retul and Video bike fit system demonstrated by 20 year veteran fit pro Vern LaMere.




(317) 257-1117         |          2508 E. 146th St. Carmel, IN           |          T3 Cycling and Triathlon

Friday, December 5, 2014

Not Too Late To Enroll - Reap All The Benefits of Off-Season Training

Winter Indoor Cycling Program

Turbo-charge your cycling power and endurance this Winter/Spring with T3's all-new indoor cycling programs! You will be in better shape than ever at the start of the Spring riding and racing season!  Don't be left behind...Go for it!

To Register for any of the program offering listed below or to complete a Functional Threshold Power Test (FTP), just stop in or call the store, 317-257-1117.  Space for Coach-directed classes is limited so register early!

Why should you choose T3's Indoor Cycling Program over others? 


The Wahoo Kickr Indoor bike trainer.
T3 is the ONLY indoor cycling program in Indy using the world's most advanced indoor bike trainer, the WAHOO KICKR.  Whether you are riding a virtual course or performing a structured power-based workout, the Wahoo Kickr  delivers a unique training experience unmatched by any trainer on the market.

Whether you are coasting down a hill or hammering up a steep climb,  the KICKR will make you feel like you are outside on the road.  The KICKR is the only trainer on the market that measures power directly at the hub, providing you consistent, reliable power.

With the Kickr's Direct Drive technology, simply take the back wheel off and connect to the Kickr rear hub and cassette for accurate power measurement and smooth controlled resistance!
No more need for a trainer tire and no more annoying wheel slippage! 

With 3rd party aps and programs that connect to the Kickr, there is access to literally thousands virtual 3-D and real video courses from all over world!

The Coaches

Vern LaMere:  T3 has their own in-house exercise physiologist.  That's right!  Owner Vern LaMere has a Master's Degree in Exercise Physiology-Human Performance.  He has been a competitive road cyclist and multisport athlete for 30 years and continues to train and race at a high level, now competing exclusively in cycling road races, criteriums and cyclocross. (The 'ol knee finally said no more running!)  He has also coached hundreds of cyclists and mulitsport athletes over the years.  He is also one of the country's premier bike fitters, having conducted thousands of scientifically-based dynamic bike fits.  He is a motivational indoor cycling coach and will push you to new heights!

Jeff Hartman:  Jeff has an extensive back ground in a wide array of endurance sports.   He is an avid mountain biker and racer, road cyclist, trail runner, triathlete, and Xterra Triathlete.   He is the head coach for the Benjamin Harrison YMCA MultiSport program, a U.S. Masters Swimming Level 2 Coach, ACE Personal Trainer, and an RYT 200 Registered yoga instructor.   In 2015 he will become a USAT certified triathlon coach, and will be adding another race distance to his repertoire:  A 70.3!

Multiple Program Offerings (See below).   We offer Coach-Directed classes, Friday Night KOM class (King of the Mountain!), Saturday long rides, AND, if your riding schedule needs to be more flexible, we also have Open Training any time during our regular business hours

FREE STUFF!  Many of our vendors will throw us some free swag (T-shirts, hats, socks, etc), gu's and other nutrition samples, even chamios cream that we either just give out or offer as weekly door prizes.   Sorry no bikes or carbon wheels!

FUN!   Along with our passion for cycling and multisport, we do like to have fun, and so will you by participating in our indoor cycling programs!

Indoor Cycling Programs Include:

Coach-Directed Classes  


We are offering Two 8-week coach directed classes.   Training by power is the most effective and efficient method of cycle training, so each workout is power-based.  All rider data in graphic below will be displayed on a big screen TV.  Individualized power zones will be calculated

from pre and post Functional Threshold Power Tests (FTP). These power tests will be conducted the first and last class of each session.

Session 1:  
Nov 3 - Jan 10
(Excluding wks 12/22 and 12/29)
Cost: $320

Session 2:
Jan 12 - March 7
Cost: $320 
When registering pick two nights, 
M-Thurs. 
Discount: Sign up for both session and receive an $75 discount!

Bike Storage is available for $40 per month, $30 per month when  you sign up for both sessions. 

Friday Night KOM ....King of the Mountain! 

When: Friday's starting Nov 7 - March 6,  (Excluding weeks 12/22 and 12/29)
Time: 6pm
Cost: $15 ($10 if signed up for a Coach-Directed session ).  

Saturday Long Ride
 

This is a 2-3 hour ride on one of hundreds of vitual and/or video courses from around the world!  2 sessions will be availalbe on Saturdays.  You can make this a sufferfest ride or at simply ride at your own pace.  Team/Club group rates are available.  Must call advance to researve spots.    
When: Saturday's starting Nov 8 - March 7  (Excluding weeks 12/22 and 12/29)
Time: 9am and 12 noon. 
Cost: $15 ($10 if signed up for a Coach-Directed Session) 

Open Training  
You can come in to ride any time during our regular business hours.  Each open training session can last up to 1hr 30 minutes, with each additional 15 minutes $3.  Call in advance to reserve your space.  

Open Training:  Nov 3-March 7 during T3's regular business hours.  Excludes coach-directed classes.

Single Session Fee:  $15 per 1hr 30min.
10 Visit Pass: $130 (For an additional $5, pass may be used for Friday Night KOM and Saturday Long Ride.)
20 Visit Pass: $220  (For an additional $5, pass may be used for Friday Night KOM and Saturday Long Ride.)

What do I need to bring?
  • Bike
  • Hydration (2 bottles if possible)
  • Cycling clothes and shoes
  • Towel to wipe off sweat and to keep sweat off bike
  • Positive attitude and willingness to work!
What if I want to know my power zones but do not want to sign up for a coach-directed Class? 

Functional Threshold Power Tests (FTP) can be scheduled separately from the class schedules. Performing this test every six weeks gives an indication of the effectiveness of training.  A twenty minute time trial will be performed and Functional Threshold Power (FTP) will be estimated from the results of that effort. Personal power zones will then be determined and provided to you. The entire test including warm-up and cool-down takes about an hour.
Cost: $75

What is Functional Threshold Power (FTP)?
FTP is the highest steady state power an individual can sustain for approximately one hour without fatiguing. This is determined by performing a twenty minute maximal effort time trial. One’s FTP is estimated by taking 95% of the twenty minute power output. Power based training levels are determined as percentages of FTP and are used to ensure appropriate training adaptations for a given goal.

To Register
To register for any of the program offering listed above or to complete a Functional Threshold Power Test (FTP), just stop in or call the store, 317-257-1117.  Space for Coach-directed classes is limited so register early!


  (317) 257-1117         |          2508 E. 146th St. Carmel, IN           |          T3 Cycling and Triathlon

Thursday, December 4, 2014

YEAR END CLEARANCE - QR Illicito Ultegra - 35% OFF

2014 Quintana Roo Illicito Ultegra ON SALE



Was: $4,400.00                            NOW: $2860.00

(317) 257-1117         |          2508 E. 146th St. Carmel, IN           |          T3 Cycling and Triathlon

Winter Clearance- 25% Off 2014 BMC Granfondo GF02 (105)

Winter Clearance - YEAR END CLOSEOUT




Was: $2,099.00                            NOW: $1574.99


BMC’s Granfondo GF02 stands apart thanks to its ability to absorb vibration and provide a smooth, comfortable ride without compromising stiffness or power. Developed for the cobbled roads of northern Europe, the GF02 damps road chatter and puts you in a slightly upright, endurance-driven riding position. Its surprisingly light, stiff, hydroformed aluminum frame incorporates a wide bottom bracket, an oversize down tube, and massive chainstays to efficiently deliver every ounce of your energy to the road. The tapered carbon fork, combined with the frame's instinctual cornering prowess, ensures your complete control. Shimano's 105 drivetrain offers crsip shifting and a wide gear range, while the Shimano wheels are fast and stiff. Plus, BMC components help you comfortably tackle any ride.


(317) 257-1117         |          2508 E. 146th St. Carmel, IN           |          T3 Cycling and Triathlon

Wednesday, December 3, 2014

[Video] Felt B12 Over 40% Off - Just The Beginning

Winter Clearance - 2013 Felt B12 and So Much More 






Was: $3,099.00                            NOW: $1859.00


Personal records will come easily aboard Felt's speedy B12. This super-slippery full-carbon speedster delivers maximum velocity with an ultra-narrow frame and components that are practically invisible to the wind. Trick features like internal cable routing, a chainstay-mounted brake, an aero seatpost, horizontal rear dropouts and cutouts for both wheels decrease wind resistance. You also get Felt's aero carbon fork and TTR3 wheels, a quick-shifting Shimano Ultegra 20-speed drivetrain with FSA's Trimax cranks and Metron shifters. Now hop on and set some new PRs!




Stay tuned for more WINTER CLEARANCE BIKES

(317) 257-1117         |          2508 E. 146th St. Carmel, IN           |          T3 Cycling and Triathlon

Thursday, November 13, 2014

2014 Felt ZW3 Ultegra HOT SPECIAL T3 Cycling and Triathlon




Retail Price: $2,900
2014 Felt ZW3 Ultegra

32% OFF

 $1,972


(317) 257-1117         |          2508 E. 146th St. Carmel, IN           |          T3 Cycling and Triathlon